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Topics: Beading Stretches

Q.

I love to bead but sometimes my wrists and forearms feel cramped from the tension I'm putting on the muscles while I'm beading. Are there any stretches that would help alleviate the cramping?

Topics: Strengthening Fingers

Q.

Is there an exercise I can do to help strengthen my fingers so I can bead longer without fatigue?

Topics: Comfortable Pliers

Q.

My hands get tired when I work with pliers for long periods of time, what do you suggest I do differently?

Topics: Reducing Eye Strain

Q.

How do you recommend I relieve eye strain when working with seed beads?

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